Help and Support
Sources of Help and Support
From time to time we all need support when things become too big or overwhelming to deal with ourselves. Allowing things to spiral out of control could have a significant impact on the wellbeing and development of your child. Please reach out for support when you need it.
Below are local organisations that offer free confidential advice or support.
Parent/Carer Relationships & Stresses - Information on resources and courses for parents/carers
- Realtionships matter resources for parents.pdf
- One plus one relationship support courses for parents.pdf
- parent support dealing with debt one plus one.pdf
- One plus one sepparated parents.pdf
Parent Separation
- Top-Tips-for-Parents-Single-Parenting-Online.pdf
- What to tell the children about your divorce or separation.docx
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Juno Women's Aid - Support with Domestic AbuseSupport for women or men experiencing domestic abuse and their children.Call 0808 800 0340
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Change, Grow, Live - Drug and alcohol supportSupport for adults struggling with drug or alcohol use and their children. Call 0115 8960798
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Citizen's AdviceIn response to Coronavirus, our advice is available by telephoning 0300 330 5457
Mental Health Support Links
Contact a psychological therapies service
Insight Healthcare - Nottinghamshire
Visit Insight Healthcare - Nottinghamshire's website
Telephone: 0300 555 5582
Email: east.midlands@insighthealthcare.org
Refer yourself on line to Insight Healthcare - Nottinghamshire
Nottinghamshire Talking Therapies
Visit Nottinghamshire Talking Therapies' website
Telephone: 0300 555 5582
Email: east.midlands@insighthealthcare.org
Refer yourself on line to Nottinghamshire Talking Therapies
Trent PTS - Ropewalk
Visit Trent PTS - Ropewalk's website
Telephone: 0115 896 3160
Refer yourself on line to Trent PTS - Ropewalk
Trent PTS - Anderson House
Visit Trent PTS - Anderson House's website
Telephone: 0115 896 3160
Email: enquiries@trentpts.co.uk
Refer yourself on line to Trent PTS - Anderson House
Let's Talk-Wellbeing - Nottingham City and County
Visit Let's Talk-Wellbeing - Nottingham City and County's website
Telephone: 0300 300 2200
Email: letstalknottingham@nottshc.nhs.uk
Refer yourself on line to Let's Talk-Wellbeing - Nottingham City and County