• NottAlone Local mental health advice and help for parents and young people in Nottingham and Nottinghamshire.

Children's Mental Health Week

• tmh-parent-leaflet-final-web-updated-by-ed-april-2020.pdf

Self Care Ideas from the Anna Freud Centre - Although aimed at older the children many of the self-care strategies are appropriate for our children

• self-care-week-slides.pptx

Resources for adults and older children you might find useful

• guide_to_living_with_worry_and_anxiety_amidst_global_uncertainty_en-gb (002).pdf
• COVID fact sheet 13-18.pdf
• Managing our Emotions During Coronavirus - CAMHS Crisis Liason Nottinghamshire.pdf
• Bereavement advice for parents.pdf
• CBT SelfHelpCourse from Recap.pdf
• Relax kids parents ebook.pdf

How to Stay Calm in a Global Pandemic

• Covid-Toolkit-Sampler_2021_v2.pdf