Mental Health
- NottAlone Local mental health advice and help for parents and young people in Nottingham and Nottinghamshire.
Children's Mental Health Week
Self Care Ideas from the Anna Freud Centre - Although aimed at older the children many of the self-care strategies are appropriate for our children
Resources for adults and older children you might find useful
- guide_to_living_with_worry_and_anxiety_amidst_global_uncertainty_en-gb (002).pdf
- COVID fact sheet 13-18.pdf
- Managing our Emotions During Coronavirus - CAMHS Crisis Liason Nottinghamshire.pdf
- Bereavement advice for parents.pdf
- CBT SelfHelpCourse from Recap.pdf
- Relax kids parents ebook.pdf